"True strength comes from openness and vulnerability,
not from an image of strength and invulnerability."
- James Patrick McDonald, LIMC 
James Patrick McDonald
Student of Experience
Author
Spiritual Life Coach
Speaker
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Please accept these free pointers as our THANK YOU for your interest in my work, writing, and talks.

I've used reminders like this myself and found them very helpful in focusing my attention and bringing me into the present moment.

They open in a pdf file ready for download or printing and they are fomatted two to a page.  You can cut them to whatever size you need.

They work quite well as small signs you can hang in key spots around the house or in your car; places where we often drift unconscious into thought such as the bathroom mirror, computer table, inside a kitchen cabinet door, or even on the door of the house facing in so you see it on the way out.
Seven different reminders formatted for printing & hanging around your life.
FREE GIFT: Affirmations & Daily Reminders
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Telemachus Press, LLC
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Simple Meditations to Facilitate Your Peaceful Awareness
GUIDED PRACTICES 
Who Would I Be Without by James Patrick McDonald
WHO WOULD I BE WITHOUT
ILLUSIVE SECRETS
What would your life be like if you had NO secrets?
ILLUSIVE
SECRETS 2
NEW RELEASE!
Based on A True Story of a Little Willingness
Guided Practices by James Patrick McDonald
Illusive Secrets 2 by James Patrick McDonald
Illusive Secrets written by James Patrick McDonald
INTERFERENCE
INTERFERENCE by James Patrick McDonald
AUDIO
Embracing Your True Self
Finding Harmony and Fulfillment in Everyday Life
Discovering the Power of Self-Honesty
BOOKS & AUDIO
"It is through our experiences that we discover the
barriers preventing us from knowing
harmony and fulfillment."
- from INTERFERENCE
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JAMES  PATRICK  MCDONALD
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